Ymca Class Descriptions

YMCA of Greater Brandywine is an association of eight YMCAs that offer life-changing programs for children, families and adults throughout Chester County, Pennsylvania. Scantic Valley YMCA Branch 45 Post Office Park, Wilbraham, MA 01095 P: 413. SilverSneakers. The program gives the cancer survivor and their family a FREE 12-week YMCA membership through the course of the program. Whether on land or in water, drop-in to see which fitness class is perfect for you!. Victory Family YMCA. The YMCA Hamilton Burlington Brantford (HBB) is a community-focused organization offering child care, camps, health & fitness programs, sports & recreation, aquatics, education & training, community services, youth engagement and more. Located in Williamsburg, VA. It opened its doors to the community providing a fitness center, free weight, locker rooms, a pool, full-sized basketball gym, racquetball courts, teen center, and two licensed childcare centers (for ages 3-12). Move through a variety of exercises to increase muscular strength and range of movement. The RACINE FAMILY YMCA offers affordable, quality activities and services designed to benefit people of all incomes and backgrounds. Click on Specific Schedules on the left, or scroll down to see all Group Exercise Schedules Nearly 300 Classes INCLUDED each week! Having trouble? Click on link – Click/Hold on Android Device CLASS DESCRIPTIONS —-> Class Descriptions PDF DOWNLOAD GROUP EXERCISE SCHEDULES BELOW: Davenport YMCA —> Davenport Group Fitness Schedule PDF North YMCA […]. **Pre-registration is encouraged by phone or in person. Give Learn More. YMCA of Greater Williamson County offers a variety of Group Exercise Classes (Les Mills, Dance, Yoga, etc. WSU Tech offers many transferable general education courses. Located in Heathsville, VA. With the Y, you're not just a member of a facility; you're part of a cause. Our FREE Group Exercise Classes offer a variety of exercise options and intensities, see our class offerings and descriptions below. Group Fitness. 626 359 9244. Not sure what exercise class to attend- view our class descriptions. The YMCA of Greater Birmingham's Group Exercise program has something for everyone! Below you'll discover how you can make the most of your YMCA Experience. This class is fun and interactive. Download the YMCA mobile app in the App Store or Google Play Store for schedules on the go! Bastrop YMCA; East Communities YMCA; Hays Communities YMCA; North Austin YMCA; Northwest Family YMCA; Southwest YMCA; Springs Family YMCA; Townlake YMCA. Join a sport, learn to swim, childcare and more. New to online registration? As a current/past YMCA member or program participant, you ALREADY have an account. View group exercise schedules, pool schedules, events calendars and more!. At the McGaw Y, you’re not just a member of a facility; you’re part of a cause. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities. Ys offer swim lessons from 6 months old to adults, family swim, competitive swimming, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. 9622 · ymcasuperiorcal. The Hamilton YMCA offers over 100 land and water classes each week, all included with your membership! Join us for a group exercise class where our certified instructors lead you through a motivating and invigorating workout, leaving you energetic and wanting more!. Our programs serve children from infants to teenagers and focus on helping them grow into healthy, successful, happy adults. A high intensity, yet low impact workout will burn, tone, and tighten every part of your body. The Albany Area YMCA is more than just a gym. Level 3: This is an hour long class for students who excelled in Level 2 or for new students who are beginning to take classes at the age of 7-9. At the Y, strengthening community is our cause. YMCA CAMP TYCONY - 917 S. The YMCA mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. Second Street Davenport, Iowa 52801 563. Group Fitness Classes. The YMCA offers swim lessons for babies and toddlers ages 6 - 36 months and their parents. Welcome to the South County Family YMCA. directions. Gatton Beaumont YMCA Frankfort YMCA High Street YMCA North Lexington Family YMCA Whitaker Family YMCA Give to the Y More About the Y Leadership Board of Directors Work at the Y Volunteer In the News Events Blog. At the McGaw Y, you’re not just a member of a facility; you’re part of a cause. The Sarasota YMCA is a nonprofit organization committed to strengthening the community through youth development by nurturing the potential of every child and teen; healthy living by improving the community's health and well-being; and social responsibility by giving back and providing support to ou. We are an organization with an everyday mission to helping you achieve a balance of spirit, mind and body. Learn to swim in lessons at New York City's YMCA. The Smith Family; Deb Nelson; David Janotha; The Anklam Family; The Moore Family; Carol DiBiasio-Snyder; The Grzywnowicz Family; Marie Gartman; The Potter Family; Mark Zuehlke; The Krueger Family; Ken Allen; The Hoefgen Family; Drew; TopSoccer; Dick and Ken; Mike; Carol; Katie Beth; Tracy Slagter; Barb Marin; Weekly E-Newsletter; Healthy. The Brace Family YMCA is proud to be an anchor in Matthews area of Charlotte by serving over 20,000 members and program participants each year. A pre-choreographed muscle conditioning class utilising barbells, weights and traditional weight training moves to music. Chester Family YMCA. Facility Hours of Operation can be found here. Find the perfect group exercise class for you below. Coal Creek Family YMCA Afterschool & Enrichment Programs Choose multi-week experiences like Spanish, sports, drama, karate and much more!. Class Descriptions. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs. Our mission is to put Christian principles into practice through programs that build a healthy spirit, mind and body for all. Healthy Living Resources. This class is. The Cortland County Family YMCA offers a number of fitness classes, ALL of which are free to members. As a YMCA employee, it is your responsibility to help people enjoy and feel good about their relationship with the YMCA and to encourage and motivate them to maintain or expand that relationship. The Desert Foothills Family YMCA opened its doors in October 2009 to serve the communities of North Scottsdale, Cave Creek, Carefree and North Phoenix. YMCA of Montclair counselors are dedicated to making sure camp is an amazing experience for every camper. The McKinney Family YMCA makes accessible the support and opportunities that empower people and communities. Downtown Facility 701 South 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 9:30pm Sat 7:00am - 7:00pm Sun 12:00pm - 5:00pm Childcare Hours. Whether you seek health and fitness classes, childcare programs, day camps, teen or family activities, volunteer opportunities, or special events, you'll find choices for people of all ages, interests, and abilities. Tom Taylor Family YMCA. The YMCA Healthy Lifestyle Principles certification is a prerequisite for all other Y-based USA Health and Fitness certification programs. The YMCA of Simcoe/Muskoka provides a wide variety of programs and services across the communities of Simcoe, Muskoka and Parry Sound. Expand your knowledge, maintain your health, and gather with your peers through one of the many community programs we offer. Level 3: This is an hour long class for students who excelled in Level 2 or for new students who are beginning to take classes at the age of 7-9. The Y’s newest Sports Experience Director comes to Plant City after two and a half years in Madison, Ala, at the Hogan Family YMCA. Group Fitness. Welcome To the YMCA of Greater birmingham. Class descriptions Group fitness classes are a fun and interactive way to get fit and healthy - a great workout for all ages and fitness levels, and a great way to stay motivated! We offer more than 90 classes at the Macleod Recreation and Fitness Centre every week!. Located on W. Nick Bond, District Vice President; Jessie Bari, Associate Executive Director. Our Swim Lesson Schedule has been relocated to our Home Page with our Program Guide. Downtown YMCA Wellness Center Class Descriptions SUMMER SESSION: August Schedule updated 7/23/19 BUILD W/BODYWEIGHT - Relying primarily on participants' own bodyweight, this individualized training program. Lansdowne YMCA Group Exercise Class Descriptions Absolute Abs: This 30 minute core class will focus on strengthening the muscles in your abdominals and back, and will help improve stability and good posture. Participants are encouraged to work at their own level. Kerasotes Water Fitness Classes (both locations) Aquatic Safety Guidelines; Kerasotes Pool Schedule; Pool Lightning Pool Closure Policy; Kerasotes Group Exercise Classes; Kerasotes Group Exercise Class Descriptions; Kerasotes Gymnasium Schedule; Kerasotes Water Exercise Class Descriptions. Building Healthy Habits Last for a Lifetime September is childhood obesity awareness month and while many youths in America may not think they are overweight, let alone obese, in fact almost 19% of children between the ages of 2 and. The class begins with a gentle warm-up in the pool’s 79-85 degree water. From Parent/Child and Preschool classes to dance lessons, to swim, from yoga to strength training classes, you'll find a program that's fun, supportive and keeps you moving. There are 25 family centers through Orlando and Central Florida, including Lake, Orange, Osceola, Brevard, Seminole, Marion and Volusia County. Yoga in the Park. Cycling: Haven't ever tried cycling? Use this stimulating workout to burn calories and get your motor running. The YMCA of Greenville, following the example of Christ, builds healthy spirit, mind, and body for all. Copilot Membership Required. Learn More ». At the YMCA our certified fitness instructors strive to help you successfully reach your fitness goals and have fun! Group fitness classes: gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Driver – Jacobs/City YMCA Program Center Child Watch Attendant – Northwest YMCA Assistant Director of Early Childhood Programs (Full-time) – YMCA of Southern Arizona Director of Early Childhood Programs (Full-time Salary) – YMCA of Southern Arizona School Age Group Leader I – (Fruchthendler) Lighthouse/City YMCA School Age Group Leader II –Ott Family YMCA School Age Group Leader II. Register online for swim lessons offered at our YMCA branches. Tri-County YMCA Group Exercise Class Descriptions: ***All of our group exercise classes, no matter the impact level can be modified for all levels of fitness. We have a variety of different classes at the Warragul Leisure Centre including aqua aerobics and circuit training. The focus is on. Y membership includes full access to Family Wellness VISIT. Group Swim Lesson Class Descriptions Let us help you decide which class is right for you or your child. From there, you’ll ease into the exercises using your own body weight and water resistance dumbbells. TROTTER FAMILY YMCA 1331 Augusta Drive, Houston, TX 77057 713-781-1061 GROUP EXERCISE CLASS DESCRIPTIONS FLEXIBILITY/STRETCH: This class is designed to improve your balance, flexibility and range of motion while. Here you will find schedules, updates, news, events and more. The Akron Area YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. YMCA with people of all ages and backgrounds. At every age and every level of activity, you'll find people just like you looking to live a little bit healthier. Everybody and every body! Each Zumba ® class is designed to bring people together to sweat it on. service representatives, and to promote a positive public image of the YMCA of Greater New Orleans within the community. This Summer, the YMCA of Greater Tulsa will host four camps across Tulsa, Rogers, and Wagoner Counties, including YMCA Camp Takatoka, Westside YMCA, Daily Family YMCA and the Owasso Family YMCA. The program gives the cancer survivor and their family a FREE 12-week YMCA membership through the course of the program. OUR CULTURE: Our mission and core values are brought to life by our culture. Open registration begins. CULVER-PALMS FAMILY YMCA. Second Street Davenport, Iowa 52801 563. Join Fee Special Will Disappear Soon! Time is running out – October 31 is almost here, don’t miss out on the “$5 Join Fee Special,” for a savings of up to $95!. Greater Morristown YMCA Swim Class Descriptions Pike: 3-5 years Gain confidence, learning kicking and doggie paddle with use of a bubble. YMCA of Montclair counselors are dedicated to making sure camp is an amazing experience for every camper. This class is intended to bridge our Scooter class and our Mitey 4 class. To select more than one class type from the list below, simply hold down "Ctrl" (or "Command" on a Mac) when you select multiple options. Class details: This class is open to beginners & intermediate participants. For more information and to view upcoming class dates, visit the Candlelight Yoga page. Reservations Required for Cycle and TRX Classes. Register for Programs Register for personal training, camp, swim lessons, Active Older Adults programs and more. To ensure the primacy of safeguarding children, young people and adults within or connected to YMCA Norfolk. SpartanNash YMCA Sunday, October 13 | 4 PM - 6 PM. Exercise classes for all level of fitness. From yoga to boxing, we have something for every interest and every fitness level. A fixture in the Cedar Park and Leander area, the Twin Lakes Family YMCA helps achieve the Y mission by providing its community with a state-of-art facility along with a caring and qualified staff and numerous programs for all ages. Built in 1997, the Brace Family YMCA is named in honor of the late Harry Brace, his wife Jean, and their family. Includes the following (youth, teen and age restrictions listed above): pools, gymnasium, racquetball courts, Wellness Center (with orientation), walking/running track, Fitness Center locker rooms with saunas, steam rooms, TV lounge, towel service, free core adult classes; children and specialty classes at member rates. At her heaviest weight, she was stress-eating and depressed.   The class includes cardio, strength, multi-functional movements, bodyweight exercises and tabata training. Swim lessons provide kids and teens with the opportunity to set goals and achieve success, learn water safety and enjoy swimming as a form of exercise. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. DAVIS FAMILY YMCA GROUP EXERCISE CLASS DESCRIPTIONS. Scantic Valley YMCA Branch 45 Post Office Park, Wilbraham, MA 01095 P: 413. The Y is the nation's leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Stretch and Tone – 9am (Monday-Wednesday with instructor). You may also register in person or over the phone at any of our YMCA branch's Welcome Center. The reason the swim is longer than the normal sprint distance swim is because the swim is a point-to-point swim that always takes place with an incoming tide. Combination classes include: FAB Fitness, Abs and Buns. The class is focused around basic body rhythms inherent in Cumbia, Merengue, Salsa, Bachata, and Cha-Cha-Cha. The Campanelli YMCA is a branch of the Golden Corridor Family YMCA Association. pdf), Text File (. It's a place where you and your neighbors come together to build friendships, improve your health and form a stronger community. The YMCA of Greater Montgomery works in our community to give everyone an opportunity to learn, grow and thrive. Group Exercise Class Descriptions Water Exercise Schedules. Adult & Family (All ages) Families come to the Y to play and be active together, live healthier, and make memories for a lifetime! Healthy Living. Click on the buttons below for the schedules and class descriptions. We have 21 classes at the Numurkah Aquatic and Fitness Centre including aqua aerobics, Top Spin and circuit training. Download the YMCA mobile app in the App Store or Google Play Store for schedules on the go! Bastrop YMCA; East Communities YMCA; Hays Communities YMCA; North Austin YMCA; Northwest Family YMCA; Southwest YMCA; Springs Family YMCA; Townlake YMCA. Casco Bay branch in Freeport. Let the dancer in you shine! There is a home for everyone when you join our YMCA Dance Family. Yoga in the Park is an annual summer event series, co-hosted by the YMCA of Cass and Clay Counties, Fargo Park District and Courts Plus. There’s something to get every member of your family active and feeling great. Instructors will assist with bike set-up, posture and cycling technique. The Clark County Family YMCA offers everyone the opportunity for more than physical fitness. Double Step/ One Step Ahead:. For more information and to view upcoming class dates, visit the Candlelight Yoga page. group exercise classes In Group Ex Classes, you come together with others who want to be healthier. Teresa Davis. Swim Lesson Level Descriptions Prime Time Hours "While-You're-Here" child care, included with. Our Swim Lesson Schedule has been relocated to our Home Page with our Program Guide. YMCA is the largest provider of safe, supported accommodation for young people in England and Wales. Be sure to check your branch's group exercise schedule. We will also go over your own goals and look at your personal schedule to print off a calendar of classes and workout ideas that work for YOU and help you meet those goals. It's about maintaining a balanced spirit, mind and body. , 1833–2003 (bulk 1851–1970) are located in the Northeastern University Libraries, Archives and Special Collections Department, Boston, MA. Dow Bay Area Family YMCA Refer a friend or Join our YMCA from November 1st - November 15th and be entered to win a full year of free membership! Learn More!. The focus is on. zzz Child Care Program Coordinator - Full Time Job Description The Child Care Coordinator is responsible for assisting the Child Care Director with the overall operations of a YMCA child care center providing quality experiences for children that focus on the core values: honesty, respect, responsibility, and caring of the YMCA. The Lino Lakes YMCA offers group exercise classes, personal training, swim lessons and other great fitness and community building programs. Located in Williamsburg, VA. Body Sculpt Class uses light weights to tone and sculpt the body. 20/20/20 - Get it all in one class. This class is a "fun"-ctional fitness total body workout for everyone that mixes traditional calisthenics, body weight exercises, interval & strength training using a variety of equipment such as battle-ropes, tires, boxing bags, box jump and kettlebells. The Northwest Hillsborough YMCA focuses on teaching healthy activity, teamwork, and family involvement. Class descriptions Group fitness classes are a fun and interactive way to get fit and healthy - a great workout for all ages and fitness levels, and to help you stay motivated. YMCA-Salem-Swim-Selector-Stage-Descriptions Home » Programs & Services » Aquatics » YMCA-Salem-Swim-Selector-Stage-Descriptions Family YMCA Of Marion & Polk Counties. Mission Statement : To put Christian principles into practice through programs that build healthy spirit, mind, and body for all. The YMCA of the Fox Cities consists of five branches: Apple Creek YMCA, Appleton YMCA, Fox West YMCA, Heart of the Valley YMCA and Neenah-Menasha YMCA. Move through a variety of exercises to increase muscular strength and range of movement. You may also register in person or over the phone at any of our YMCA branch's Welcome Center. Programs & Classes. This class is renowned for producing fast results. Piloxing - Interval fusion of pilates, boxing and dance. Group Exercise Class Descriptions - ROBINHOOD ROAD FAMILY YMCA. We use pool fitness equipment including noodles, weights and boards, and if comfort level allows, we will go to the deep end!. SCHEDULES Choose your YMCA location from the drop-down menu directly below the dates. Calling all stars! This is a 6-week session for dancers with any level of dance experience. directions. No experience needed. Barre Above. It opened its doors to the community providing a fitness center, free weight, locker rooms, a pool, full-sized basketball gym, racquetball courts, teen center, and two licensed childcare centers (for ages 3-12). for youth development ®. Group Exercise Director Mary Casciaro demonstrates the new Barre fitness system during a class at YMCA Mountain Brook. The NorthWest Family YMCA offers a complete lineup of activities and programs for the whole family. We have 21 classes at the Numurkah Aquatic and Fitness Centre including aqua aerobics, Top Spin and circuit training. We are here for you! Our community fitness center in South County, MO is more than a place to exercise. You belong here. See class schedule for class times and instructors. It combines low-impact aerobics with strength and flexibility training! Boot Camp This class provides a challenging workout, combining conditioning drills and strength training. Move through a variety of exercises to increase muscular strength and range of movement. weekly; 10a-2p or flexible schedule. Barre Above. YMCA of Greater Williamson County offers a variety of Group Exercise Classes (Les Mills, Dance, Yoga, etc. To ensure the primacy of safeguarding children, young people and adults within or connected to YMCA Norfolk. Sports, strength and wellness, health screenings, tennis, and childcare. Please copy and paste the descriptions for the classes you offer exactly as they appear here. Please let us know if there is anything we can do to help you reach your wellness goals or enhance your workout. Gatton Beaumont YMCA Frankfort YMCA High Street YMCA North Lexington Family YMCA Whitaker Family YMCA Give to the Y More About the Y Leadership Board of Directors Work at the Y Volunteer In the News Events Blog. Participants can pick from land-based to aqua-based classes, and from beginner to advanced… Group classes give you a chance to meet people, improve your fitness level and have fun! Members are encouraged to work at their own pace. Aquacise – 8am (Monday – Wednesday with instructor). Located in Hampton, VA. Please note schedules are subject to change. We have more than 50 classes at the Wangaratta Indoor Sports and Aquatic Centre including aqua aerobics and circuit training. Branch: East Family YMCA Salary: $8. The class begins with a gentle warm-up in the pool’s 79-85 degree water. Description of YMCA Lessons Youth Program Class Name Prerequisites Skills/Activities Next Level/Options Polliwog: 50 minute class *Ages 6-12 years *Beginning swim skills *Equals Red Cross Level 1 *Must be 6 years of age *No swim skills necessary *Float 30 seconds *Front, back & side paddle 25 yards with aid: 10 yards without aid *Face in water. We have group and private classes for all ages and abilities in our indoor swimming pools across the city. We've improved everything! The YMCA has long been America’s favorite swimming instructor. Often, 3 year olds need special attention due to their size, fear, or adjusting to being on their own. SPECIFIC RESPONSIBILITIES AND DUTIES: A. Find the perfect group exercise class for you below. At the heart of the YMCA lies the power to transform—both yourself and the world around you. We are here for you! Our community fitness center in South County, MO is more than a place to exercise. Noel Filer. Whatever your age or stage, there’s a YMCA health and fitness program to help you and your family achieve your health and fitness goals. The Y is the nation's leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Get our app. Now it is named after Monty. Includes constant core engagement. About The Branch. Creates a safe and positive atmosphere that promotes member safety and engagement in accordance with YMCA policies and procedures. Deep Water Exercise A challenging class held in the deep end of the pool. AOA Fitness Class Descriptions. Thank you for your interest in working with the YMCA where we strengthen the foundations of community through youth development, healthy living and social responsibility. It combines low-impact aerobics with strength and flexibility training! Boot Camp This class provides a challenging workout, combining conditioning drills and strength training. Journey to Living with Courage. the App Store or the Google Play Store. It's about maintaining a balanced spirit, mind and body.   All exercises are adaptable to every level exerciser. Tri-County YMCA Group Exercise Class Descriptions: ***All of our group exercise classes, no matter the impact level can be modified for all levels of fitness. Betty Perkins-Carpenter. CLASS DESCRIPTIONS: Aqua Movers: A low impact class aimed at maintaining physical function and improving motor skills through movement in water. One YMCA Family Support Worker Job Description - FSS 004 2 Oct 2017 b) To hold a caseload of targeted families. Class focuses on body control and alignment, arm exercises using light. The Spokane Valley YMCA is located in the City of Spokane Valley at Mirabeau Point. Class Descriptions. Ready to become part of the Y family? HOW TO JOIN PROGRAMS. Leadership. CLASS DESCRIPTIONS SilverSneakers is your key to living a better life Below are descriptions of SilverSneakers® and SilverSneakers BOOM™ classes as they should be listed in your class schedule. The YMCA dance instructor will teach a variety of different dances throughout the session (Hip Hop, Zumba, Poundfit, etc). There are 25 family centers through Orlando and Central Florida, including Lake, Orange, Osceola, Brevard, Seminole, Marion and Volusia County. Build a Career at the Y Opens in a new window. Whatever your age or stage, there’s a YMCA health and fitness program to help you and your family achieve your health and fitness goals. The Moshannon Valley YMCA strengthens the foundations of our community through well-being and fitness, camps, family time, sports and play, and other activities for people of all ages, incomes and abilities. The YMCA of Greater Birmingham's Group Exercise program has something for everyone! Below you'll discover how you can make the most of your YMCA Experience. With over 60 types of group exercise classes to choose from, you’ll find something that’s right for you. CARLSON METROCENTER YMCA 444 East Main Street, Rochester, NY 14604. Group Exercise Classes. Fitness Mix Up- Mix up your routine with this class that will change your body. OUR MISSION The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. Students will gain knowledge of the inner workings of trees as well as how to determine the age of a tree. Please let us know if there is anything we can do to help you reach your wellness goals or enhance your workout. Schedule can be found HERE. It incorporates some traditional weight training moves into a class setting along with some flexibility and core work. Models the core values of caring, honesty, respect and responsibility while working and communicating with members, program participants, volunteers and other staff members. At the Y, we offer guidance from certified instructors in a variety classes. Participants are encouraged to work at their own level. Petersburg to Host 18th Annual YMCA Mayor’s Prayer Breakfast find personal balance, and enjoy quality time with family and friends at the Y. CURRENT CLASS & PROGRAM SCHEDULES. YMCA swim instructors learn to analyze the fundamental mechanics of a swimmer's skills at different ages and levels, as well as being able to respond to emergency situations in and around the pool. ADVANCED STEP: a 45 to 50 minute class utilizing the step to provide an overall cardiovascular workout. We have group and private classes for all ages and abilities in our indoor swimming pools across the city. directions. (Returning late October) Boomer Boot Camp Gain more strength, flexibility, balance and stamina at any age. It's about maintaining a balanced spirit, mind and body. It will burn up to 590 calories*. YMCA Online is the fast, easy and convenient method of viewing and registering for YMCA Calgary programs. Our camps teach self-reliance and the development of attitudes and practices that build character and leadership, amidst the fun of sports, art, games, outdoor adventure, water activities and meaningful relationships. ADVANCED STEP: a 45 to 50 minute class utilizing the step to provide an overall cardiovascular workout. The YMCA offers swim lessons for babies and toddlers ages 6 - 36 months and their parents. And don’t forget our Water Exercise Classes, too. Click here to view job postings & descriptions. DOWNLOAD OUR MOBILE APP & ALWAYS HAVE THE LATEST SCHEDULES IN THE PALM OF YOUR HAND! Plus, scan into the facility, register for programs, and receive push notifications of program and facility changes. If you have questions about these programs please give us a call anytime at (613) 546-2647 ext. YMCA is the largest provider of safe, supported accommodation for young people in England and Wales. Coffee and. Safeguarding: 8. Tri-Community YMCA Group Exercise Class Descriptions. sometimes we even use towels! Each class ends with a fabulous abdominal workout, stretching and relaxation. A Japanese martial art that promotes harmony and non-aggression by developing an awareness of oneself and an awareness of others. Downtown Springfield YMCA Branch 275 Chestnut Street, Springfield, MA 01104 P: 413. OUR MISSION The mission of the YMCA of the Foothills is to organize, develop, finance, and conduct programs for an association of persons of all ages that will, by putting Christian principles into practice, enrich the quality of their lives spiritually, mentally, physically and socially. YMCA CAMP TYCONY - 917 S. Land Fitness Classes: Aerial Yoga - Yoga which uses a silk hammock to allows you to perform postures that they may not ordinarily be able to attempt on the yoga mat. Pilates and overall core strength is central to a healthy body. *Masterkey membership entitles the member to use any branch of YMCA Buffalo Niagara. “Like” NorthWest Family YMCA on Facebook!. The McKinney Family YMCA makes accessible the support and opportunities that empower people and communities. The Lafayette Family YMCA has a variety of fun group fitness classes! From yoga to Zumba, there is something for everyone. You will receive and official Parker Hannifin Downtown YMCA Running Club T-Shirt on your first practice with the club. YMCA Health & Wellness Center. Program Descriptions The YMCA has been supporting individuals and families with swim lessons for over 100 years! The Oneonta YMCA Infant / Preschool and Youth Swimming Programs strive to build long lasting swimming skills with an emphasis on water safety. Learn Respect Discipline Youth Karate Fall II Jorgensen Family YMCA Sensei Basche is a 5th degree black belt and has over 25 years of experience in a variety of. Through the YMCA's various programs, we nurture children in a playful academic environment, support seniors and families, and partner with various community leaders and organizations to make an impact in the communities we serve. Other schedules may also be available here seasonally. Personal Training Class Descriptions Bootcamp. Richmond County Family YMCA. Bill Bartley Family YMCA & Downtown Branch. Gentle Strength & Stretch is the class where participants enjoy gentle strength and stretch movements using handheld weights, a yoga strap, and a squishy ball. It incorporates some traditional weight training moves into a class setting along with some flexibility and core work. SANTA ANITA FAMILY YMCA. We have just the class for you whether you are a seeking professional development, dancing for fun or just getting started! Our program offers classes for ages 2 – adult in a variety of styles. ymca of greater oklahoma city. The Hampton Family YMCA provides a safe, family-oriented environment, and a gathering place for thousands of kids, families, seniors, and individuals. Swimmers will also be skilled in elementary backstroke and sidestroke. Viewing from your phone? Download our app by searching Valparaiso Family YMCA. Located in Heathsville, VA. This class will sculpt your body and instil your mind with balance and calm. Patrick’s Day hunts and 4th of July stunts. The movements in this class are tied together with your breaths. The Mission Valley YMCA announced earlier this summer that the Lloyd H. Please copy and paste the descriptions for the classes you offer exactly as they appear here. Current Job Listings 61 Total Jobs. Schedules Programs. 2640 of secondary training in early childhood education, child development, special education, elementary. Description of YMCA Lessons Youth Program Class Name Prerequisites Skills/Activities Next Level/Options Polliwog: 50 minute class *Ages 6-12 years *Beginning swim skills *Equals Red Cross Level 1 *Must be 6 years of age *No swim skills necessary *Float 30 seconds *Front, back & side paddle 25 yards with aid: 10 yards without aid *Face in water. 5am - 10pm View all hours View Less. Please note schedules are subject to change. The Kearney Family YMCA strengthens the foundations of our community through well-being and fitness, camps, family time, swim, sports and play, and other activities for people of all ages, incomes and abilities. Y's offer classes for all ages, all levels, and all interests. YMCA's Weight Loss Program. The YMCA of Central Texas is a registered 501 (c)(3) organization, Tax ID# 74-2668685, and contributions are tax deductible. BARRE & WARM BARRE is a combination of postures inspired by ballet, yoga and Pilates. For more detailed times, dates and program descriptions please view our seasonal program guide. Piloxing - Interval fusion of pilates, boxing and dance. hydrated prior to class attendance. 5am - 10pm View all hours View Less. YMCA of Coastal Carolina. Our YMCA began in 1980 with the commitment of Hampton residents and city leaders. This is a class focused on low impact strength building and muscle toning using a variety of equipment such as small dumbbells, resistance bands, stability balls, and risers. The greatest number of eligible children participates in the Head Start program as current funded slots allow. Program Registration & Session Dates Fall 2019 Early Fall Registration - August 19 Early Fall Session - September 3-October 27 […].